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Best Healthy Restaurants in Memphis

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7 restaurants available nearby

A photo of The Beauty Shop restaurant
4.6
Exceptional(2821)
Price: Expensive
• Contemporary American • Memphis
Booked 49 times today
Due to Covid regulations and our assurance of social distancing, we have decided to incorporate, The Beauty Shop, our sister music club, Bar DKDC, our newest Back Dō Oasis Patio behind the Beauty Shop and our patio out front of the Beauty Shop. In addition to the two outdoor igloos, we also now have multiple greenhouses outside to assist in social distancing and outdoor eating even during cold or rainy weather. These can be reserved via outdoor table bookings.This is one way we can keep social distancing in place and still give all of you a great experience when you come back to see us.We are looking forward to seeing all of you! We are doing everything we can to make sure your dining experience is comfortable and safe.
A photo of Tsunami restaurant
4.9
Exceptional(814)
Price: Expensive
• Seafood • Memphis
Booked 7 times today
Located in the heart of Cooper Young, a historic Midtown restaurant and retail destination, Tsunami is a Pacific Rim-inspired restaurant where guests can feel like globetrotters from the comfort of their own table. Award-winning owner and Chef Ben Smith fuses various ethnic cuisines—from Asia and the South Pacific to France and the American South—to create unique and flavorful small plates and seafood specialties.The cozy restaurant, adorned with local art and handmade accents, offers a unique bar centerpiece with fine wines and liquors, local draft beers, and daily-rotating specialty cocktails.Consistently named “Best Seafood Restaurant” in the Memphis Magazine and Memphis Flyer, coveted Tsunami entrées including a spice-crusted tuna with wasabi vinaigrette, beef tenderloin with smoked chile butter, and roasted seabass with black Thai rice and soy beurre blanc.
A photo of Texas de Brazil - Memphis restaurant
4.5
Awesome(5395)
Price: Expensive
• Steakhouse • Memphis
Booked 127 times today
Texas de Brazil, is a Brazilian steakhouse, or churrascaria, that features endless servings of flame-grilled beef, lamb, pork, chicken, and Brazilian sausage as well as an extravagant salad area with a wide array of seasonal chef-crafted items.
A photo of Char - Memphis restaurant
4.7
Exceptional(2454)
Price: Expensive
• Steakhouse • Memphis
Booked 38 times today
Experience modern Southern cuisine and excellent service in a warm, inviting atmosphere at Char. Our specialties include USDA Prime and Choice cuts of beef, along with seafood and shellfish roasted to perfection. Open for lunch and dinner daily, with weekday lunch specials and brunch every Saturday and Sunday. Dine-in, curbside pickup and delivery are offered.
A photo of Seasons 52 - Memphis restaurant
4.7
Exceptional(4072)
Price: Expensive
• American • Memphis
Booked 69 times today
Seasons 52 is a Fresh Grill and Wine Bar offering a seasonal menu that is naturally lighter and always flavorful. Our seasonal menus feature ingredients at their peak of freshness, oak-fire grilled or brick oven roasted (without a fryer in sight) to be naturally lighter and more flavorful. We also offer an extensive list of wines by the glass and bottle. Here, you'll always feel free to enjoy every bite, every sip, every moment. Lunch and dinner daily with happy hour Monday-Thursday from 3-6PM.
A photo of Amerigo - Memphis restaurant
4.6
Exceptional(1543)
Price: Moderate
• Italian • East Memphis
Booked 29 times today
Amerigo - Memphis is known for its diverse menu, offering a blend of traditional and modern Italian cuisine. The restaurant's authentic pastas, hand-made pizzas, fresh seafood, and wood-fired steaks are all praised in reviews. The variety in the menu caters to different dietary needs, making it a healthy choice. One reviewer even mentioned the salmon on the lunch menu being 'delicious', indicating a focus on seafood, a healthier protein option.
A photo of Benihana - Memphis, TN restaurant
4.1
Excellent(2772)
Price: Moderate
• Japanese • Memphis
Booked 27 times today
Welcome to Benihana, a dining experience unlike any other! Our guests are seated at communal tables in groups, where your personal chef will perform the ancient art of Teppanyaki. Watch as we slice and dice, preparing a meal that will dazzle your eyes as well taste buds, whether you choose mouth-watering steak, tender chicken or succulent seafood. You can also enjoy sushi prepared by a talented sushi chef and indulge in a specialty cocktail.

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See what locals rave about

From verified diners like you
From verified diners like you
  • LaurieVIP
    Memphis / West Tennessee •9 reviews
    5.0
    Dined 1 day ago
    I always enjoy eating at Tsunami. The food is consistent and the ambience is really the best in town!
    More info
    TsunamiPrice: Expensive• Seafood• Memphis
    4.9
  • Vanessa
    Memphis / West Tennessee •5 reviews
    5.0
    Dined 2 days ago
    🥰 very pleasant dining experience. Business lunch
    More info
    Char - MemphisPrice: Expensive• Steakhouse• Memphis
    4.7
  • Ruben
    Memphis / West Tennessee •1 review
    5.0
    Dined 2 days ago
    I recently had the pleasure of dining at Texas de Brazil in Memphis, and I must say, the experience was nothing short of spectacular. From the moment you walk through the door, you're enveloped in an atmosphere of warmth and hospitality, enhanced by the rustic yet elegant decor. The quality of the food at Texas de Brazil is simply outstanding. The meat selection, a highlight of their churrascaria style, is unparalleled. Each cut, from the juicy lamb to the savory picanha, was cooked to perfection, showcasing the rich flavors of the grill. The variety of meats, all seasoned and prepared with care, ensured that every bite was a delight. The side dishes complemented the meats beautifully, with the cheese bread and the lobster brisquet standing out as personal favorites. The service was equally impressive, with servers who were attentive, knowledgeable, and genuinely enthusiastic about the dining experience they were providing. They managed the continuous flow of meats with such grace, ensuring no one's plate was ever empty for long. The diligence and attentiveness of the staff made the dining experience seamless and enjoyable. What truly elevated our visit was the impressive leadership of the manager. Their presence was felt throughout the lunch, not just through their oversight but through their active engagement with both staff and guests. The manager's leadership was evident in the well-coordinated team and the smooth operation of the restaurant, despite being busy. They took the time to visit tables, ensuring customer satisfaction, and their passion for providing an excellent dining experience was infectious. In summary, Texas de Brazil in Memphis offers an exceptional dining experience characterized by high-quality food, diligent service, and exemplary management. Whether you're a local or just visiting, this is a must-try for anyone looking for a memorable meal.
    More info
    Texas de Brazil - MemphisPrice: Expensive• Steakhouse• Memphis
    4.5
  • Gwen
    Memphis / West Tennessee •3 reviews
    5.0
    Dined 4 days ago
    Everything was great, from the atmosphere, service and food! My girlfriends and I enjoyed the selections we choose, three of us order the scallops and one friend ordered the steak salad-all were great choices!
    More info
    Seasons 52 - MemphisPrice: Expensive• American• Memphis
    4.7
  • Louis
    Memphis / West Tennessee •5 reviews
    5.0
    Dined on 24 Dec 2024
    We love the atmosphere and food at the Beauty Shop. Went twice over the holidays and it didn’t disappoint! Fun place to meet friends for lunch or dinner.
    More info
    The Beauty ShopPrice: Expensive• Contemporary American• Memphis
    4.6

Discover best healthy restaurants in Memphis

Discover the best options for healthy dining in Memphis/West Tennessee, where a variety of restaurants cater to your wellness and taste. These establishments are renowned for their commitment to freshness, quality ingredients, and nutritious menus. Whether you're looking for farm-to-table experiences, top-notch salads, or expertly prepared seafood and steaks, the healthy dining scene in Memphis/West Tennessee offers something to satisfy every palate. The dining scene in this region is characterized by an emphasis on locally-sourced ingredients, ensuring that the food is not only delicious but also supports local agriculture and sustainability. Each restaurant prides itself on creating dishes that are both flavorful and good for you, making it easy to maintain a healthy lifestyle without sacrificing taste. As you explore the healthy dining options in Memphis, you'll find that these eateries are committed to providing a great dining experience that aligns with your health and dietary preferences. This focus on wholesome, quality food, combined with the vibrant local culture, makes Memphis/West Tennessee a premier destination for health-conscious diners looking for a satisfying meal.

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