Fresh Salt

4.6

1527 Reviews

$31 to $50

Seafood

Make a booking

2 people

15 Mar 2025

19:00

Booked 28 times today

Good for special occasions
Great for scenic views
Charming

Fresh Salt is more than just a restaurant; it is a place to enjoy one another’s company and experience the breathtaking views of the Long Island Sound quietly intertwined with the Connecticut River. Utilizing the chef’s simple yet high quality approach, the fresh, seasonal local ingredients of Connecticut are transformed into beautifully inspired dishes. Our Local Food Commitment allows us to work with local farmers and artisans to ensure the quality of locally grown ingredients from the sea, land and soil. These fresh ingredients and vibrant tastes of Fresh Salt are available daily for breakfast, lunch and dinner. Located right on the water means seriously fresh seafood and our menu definitely delivers. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt dishes are guaranteed to please every palate. We offer indoor and outdoor dining, outdoor dining is based on a first come first serve basis, outdoor dining is non-reservable.

Order delivery or takeout

Additional information

Dining style
Casual Dining
Price
$31 to $50
Cuisines
Seafood, Contemporary American
Hours of Operation
Breakfast Mon, Fri, Sat 07:30–11:00 Sun 08:00–10:00 Brunch Sun 10:30–14:00 Lunch Mon, Thu–Sun 11:30–16:00 Dinner Mon–Thu, Sun 16:00–20:30 Fri, Sat 16:00–21:00
Phone number
(860) 388-1111
Website
http://www.saybrook.com/Dining
Payment Options
AMEX, Discover, Mastercard, Visa
Dress code
Resort Casual
Private party facilities
We have several private function rooms including the Waterfront Gallery, Riverside Room, Fenwick Hall, and Fireside Wine Room which are available for parties of 8 or more.

Location
Two Bridge Street, Old Saybrook, CT 06475
Area
Old Saybrook
Cross Street
Route 154
Parking details
There is no charge for on-site parking.
Additional
Gluten-free Options, Indoor Fireplace, Patio/Outdoor Dining, Vegan

Private dining

Popular dishes

Regional Clam Chowder
New England, Rhode island, "Fresh salt" style (blend of both)
- CupUS$9.94
- BowlUS$13.95
Traditional Fried CalamariUS$18.95
Marinara sauce & lemon
Fresh Salt Sriracha CalamariUS$19.95
Sweet chili glaze, sweet peppers scallions, sesame seeds, wasabi
Artisanal Cheese BoardUS$19.95
Chef's selection of local cheeses dried fruit compote, crisp apple roasted almonds, toasted baguette cornichons, cranberry walnut crostini
Mrs. Tag's MeatballsUS$17.95
Beef, pork & veal Liuzzi ricotta, marinara, Crostini
Romaine, Radicchio & Baby Kale Caesar Salad
Romaine hearts, parmigiano shavings white anchovies, brioche croutons classic caesar dressing
- RegularUS$9.94
- LargeUS$14.95
Field Green Salad
Carrots, tomato red onion, cucumber radish, carrot ginger dressing
- RegularUS$9.94
- LargeUS$13.95
House-Made Butternut Squash RavioliUS$18.95
Toasted Walnuts, Sage-Brown Butter, Pecorino Romano Cheese
Roasted Baby Beets & Burrata SaladUS$15.95
Roasted Red Beets, Liuzzi Burrata, Pistachios, Roasted Carrots, Arugula greens with chive oil and a Golden Beet vinaigrette

Fresh Salt Specialties

Splitting an Entrée

Fresh Salt Cioppino
Shrimp, scallops, calamari mussels, swordfish, tomato capellini, lobster-saffron essence, crostini
- RegularUS$35.95
- LargeUS$43.95
Pan Roasted SalmonUS$32.95
Fennel Pollen Crusted Israeli cous Cous, Leeks, Fennel, Kalamata Olives, Roasted tomatoes, Olive oil, citrus, garlic-Saffron-Fennel Jus
Mezzi Rigatoni
Wild Mushrooms, Roasted Winter Squash, Sweet Fennel Sausage, Basil, Pecorino Romano, Cognac Cream Sauce
- RegularUS$32.95
- PetiteUS$26.95
Pan Roasted Swordfish SteakUS$34.95
Creamy white Polenta, Capers, Sauteed Spinach, Pignoli, Cipollini Agrodolce, Golden Raisins
8 oz. Manhattan CAB SteakUS$39.95
Wild Mushroom-Leek Risotto, Grilled Asparagus, Cabernet Demi.
Cast Iron Seared 12oz. Pork ChopUS$36.95
Honey Roasted Baby Carrots, Romanesco, Potato-Celery Root Puree, Crispy Onions, Madeira Demi.
14oz. CAB Ribeye SteakUS$49.95
Creamy Mashed Potatoes, Bacon, Scallions, Roasted Brussel Sprouts, Roasted Garlic-Rosemary Butter
Cassoulet ToulousaineUS$29.95
Classic French White Bean Stew: House Cured Duck & Pork Belly Confit, Nodine's Bacon, Garlic Sausage
Pan Roasted Natural Chicken BreastUS$29.95
Yukon Gold Potatoes, Winter Vegetables, Black Truffle Hash, Broccoli, Fresh Herb-White Wine Chicken Jus.

Shellfish / Raw Bar

Fresh OystersUS$3.95
Featuring our commitment to cool local waters we offer a variety based on availability
Littleneck ClamsUS$1.95
Tuna TrianglesUS$19.95
Tuna tartare, sushi rice ponzu sauce, pickled ginger, sriracha
Ahi Tuna TartareUS$27.95
Ginger, Tamari, Chili, Citrus, Avocado, Sweet Pepper oil, Sesame, Wonton Chips.
Fresh Salt Plateau
- Medium - 3 Clams, 3 Oysters, 3 ShrimpUS$33.95
- Large - 6 Clams, 6 Oysters, 6 ShrimpUS$64.95
- Extra Large - 7 Clams, 7 Oysters, 7 Shrimp, Chilled Lobster TailUS$99.95
Shrimp CocktailUS$5.95
Extra-large, poached in house-made pickling spice

Hand Helds

Served with house made kettle chips and coleslaw

Fresh Salt CheeseburgerUS$23.95
Grilled certified angus beef, ancho bacon smoked cheddar, cracked pepper aioli crispy onions, maple-bourbon glaze
Traditional CheeseburgerUS$19.95
Grilled certified angus beef, lettuce, tomato onion, toasted potato roll, choice of cheese
Housemade Black Bean BurgerUS$18.95
Lettuce, tomato, red onion chipotle-lime aioli, toasted potato roll (omit aioli and roll for v)
Seared Housemade Salmon BurgerUS$23.95
Lettuce, tomato, red onion dill aioli, toasted brioche roll
Hot, Open-Face Short Rib SandwichUS$24.95
Sharp Cheddar, Horseradish Aioli, Sauteed Wild Mushrooms, Caramelized Onions, Grilled Ciabatta

Sandbar Classics

Served with French fries coleslaw, tartar sauce & lemon

CT Lobster RollUS$36.95
Warm buttered lobster grilled new England style brioche roll served with Parmesan-Truffle Tater Tots
Fish N' ChipsUS$26.95
Batter fried fresh & local filet
Fritto Misto di Mare
Batter Fried Fresh, Local Fish Fillet, Fried Calamari, Lightly Fried Clams & Shrimp Served with Tarter Sauce, Lemon and French Fries

Enhancements

Fresh Salt Kettle ChipsUS$3.95
Fresh Salt Parmigiano-Truffle FriesUS$9.94
French FriesUS$6.95
Parmsean -Truffle Tater TotsUS$9.94
ColeslawUS$4.95
Sautéed Spinach, Olive Oil & GarlicUS$9.94
Creamy Mashed PotatoesUS$7.95
Grilled AsparagusUS$9.94
Seaweed SaladUS$9.94

Wine by the Glass- Sparkling

Gabbiano ProseccoUS$12.00

Wine by the Glass- Rosé

Hampton Water, Languedoc, Fr
- GlassUS$12.00
- CarafeUS$18.00
- BottleUS$47.00

Wine by the Glass- Pinot Grigio

Chloe, Trentino Alto Adige, It
- GlassUS$11.00
- CarafeUS$16.50
- BottleUS$43.00
Angelini, Veneto, It
- GlassUS$13.00
- CarafeUS$19.50
- BottleUS$51.00

Wine by the Glass- Sauvignon Blanc

Sancerre, Loire, Fr
- GlassUS$18.00
- CarafeUS$27.00
- BottleUS$71.00
Lobster Reef, NZ
- GlassUS$11.00
- CarafeUS$16.50
- BottleUS$43.00

Wine by the Glass- Chardonnay

Imagery, CA
- GlassUS$11.00
- CarafeUS$16.50
- BottleUS$43.00
Sonoma Cutrer Russian River, Ca
- GlassUS$17.00
- CarafeUS$25.50
- BottleUS$63.00

Wine by the Glass- Interesting Whites

Dr. Konstantin Frank, Dry Riesling, NY
- GlassUS$12.00
- CarafeUS$18.00
- BottleUS$47.00
Stella Rosa, Moscato, Piemonte, It
- GlassUS$10.00
- CarafeUS$15.00
- BottleUS$39.00
Albarino Veira De La Plata, Sp
- GlassUS$11.00
- CarafeUS$16.50
- BottleUS$43.00

Wine by the Glass- Pinot Noir

Cloudline, Willamette Valley, Oregon
- GlassUS$15.00
- CarafeUS$23.00
- BottleUS$59.00

Wine by the Glass- Malbec

Gouguenheim, Mendoza, Ar
- GlassUS$10.00
- CarafeUS$15.00
- BottleUS$39.00

Wine by the Glass- Merlot

The Velvet Devil, WA
- GlassUS$10.00
- CarafeUS$15.00
- BottleUS$39.00

Wine by the Glass- Cabernet

Austin, Paso Robles, CA
- GlassUS$14.00
- CarafeUS$21.00
- BottleUS$55.00
Swanson, Napa, CA
- GlassUS$17.00
- CarafeUS$25.50
- BottleUS$67.00

Wine by the Glass- Old World Reds

Castello D'albola Chianti Classico, Docg Toscana
- GlassUS$13.00
- CarafeUS$19.50
- BottleUS$51.00
Chateau Malbat, Bordeaux Fr
- GlassUS$10.00
- CarafeUS$15.00
- BottleUS$39.00
Red Sangria
- GlassUS$14.00
- CarafeUS$21.00
White Sangria
- GlassUS$14.00
- CarafeUS$21.00

Wine by the Bottle- Sparkling

Gloria Ferrer Brut, Sonoma, CaUS$63.00
Delicate pear & floral notes, toasty finish
Laurent-Perrier, Brut La Cuvée, FrUS$143.00
Lightly toasty & vibrant, flavorful & intense
Laurent-Perrier, Brut Rosé, FrUS$192.00
Intense berry flavor, rounded finish
Veuve Clicquot Yellow Label, FrUS$139.00
Tiny bubbles & fruit forward

Wine by the Bottle- Sauvignon Blanc

Vette Di San Leonardo, Trentino, ItUS$63.00
Great mineral complexity, full bodied
Les Roches, Touraine, Loire Valley, FRUS$41.00
Bright & Lively
Groth, Napa Valley, CaUS$99.00
Grapefruit, melon, mango, kiwi, lemon aromas

Wine by the Bottle- Rosé

Terres De St. Louis, Provence, FrUS$40.00
Light, dry, bright berry & garrigue notes
Whispering Angel, Provence, FrUS$69.00
Balanced & mouthwatering, expertly crafted
Chateau de Berne Mediterranee Romance, FRUS$52.00
Aromatic, light, dry, peach, grapefruit

Wine by the Bottle- Chardonnay

Bramito, Umbria, ItUS$62.00
Clean, unoaked finish, tropical & citrus fruit
Jordan, Russian River, Sonoma, CaUS$99.00
Fuji apple, grapefruit & lime aromas
Joseph Drouhin Macon-Villages Burgundy, FrUS$59.00
Unoaked, medium body, lean acidity

Wine by the Bottle- Interesting Whites

Palagetto, Vernaccia San Gimignano, Tuscany, ITUS$47.00
Soft & Creamy, Long Balanced Mouthfeel
Chateau Bonnet Bordeaux Blanc, FrUS$43.00
Dry, intense tropical aroma, tangy finish
Marchesi Antinori Tenuta Gaudio Vermentino Di BolgheriUS$79.00
Citrus aroma, elderflower notes

Wine by the Bottle- Pinot Noir

Twomey, Russian River, CAUS$148.00
Red Fruits, Boysenberries & Oak subtles.
Belle Glos, Las Alturas, CaUS$199.00
Blackberries, plum, ruby red, rich tannins

Wine by the Bottle- Merlot

Duckhorn, Napa, CaUS$139.00
Medium body, creamy tannins cassis, plum, vanilla
Silverado, Stags Leap District, CaUS$99.00
Medium bodied, red plum & cherries flavor

Wine by the Bottle- Cabernet

Stags' Leap Winery, CaUS$152.00
Rich dark fruit notes, mouthwatering finish
Far Niente, Napa Valley, CaUS$289.00
Mixed berries, black tea, spice flavors
Groth, Napa CaUS$139.00
Full body, bold and smooth finish
Caymus, Wagner Family, Napa CaUS$169.00
Balanced, rich, impressively complex
Jordan, Alexander Valley, CaUS$127.00
Black cherry, boysenberry, fig aromas

Wine by the Bottle- Italian

Castello Banfi Brunello Di Montalcino, ToscanaUS$169.00
Ruby red, vanilla, hints of licorice
Antinori, Tignanello, ToscanaUS$299.00
Bright ruby red fruit, hint of chocolate
Barolo Tenute Neirano Docg PiemonteUS$119.00
Fruity red, plum, chocolate & nut aromas
Amarone Classico Masi Costasera Docg, VenetoUS$149.00
Impressive complexity, hints of anise

Wine by the Bottle- Interesting Reds

Orin Swift, "Abstract", CaUS$81.00
Over 200 unique vineyard sites impossibly complex
The Prisoner, Napa Valley CaUS$109.00
"Farm to glass" style concentrated "Black" blend
Opus One, Napa CAUS$675.00
Cassis, Blackberry, Black Cherry Aromas
Paul Autard Châteauneuf-du-pape, FrUS$129.00
Balanced, elegant, fresh & pure dark berry fruit

Wine by the Bottle- Specialty Cocktails

Winter MuleUS$15.95
Bulleit bourbon, Cinnamon Simple Syrup, Apple Cider, Ginger Beer
Cranberry Orange MargaritaUS$15.95
Cancion tequila, Cointreau, Fresh Cranberries, Splash Orang Juice & Cranberry Juice, Fresh Lime, RIPE Margarita Mix, Lime Salt Rim
Big Fig DealUS$15.95
Figenza vodka, Chambord, Limoncello, Fresh Lemon, Sugar Rim
Blueberry Lavender FizzUS$15.95
Vodka, Blueberry Juice, Fresh Lemon, Lavender Simple syrup, Fee Foam, Club Soda
Snowball MartiniUS$15.95
Van Gogh vanilla vodka, Cocnut Puree, Blue Chair Coconut Rum, Disaronno Amaretto, Splash Cream, Toasted Coconut Rim
Maple Chai Old FashionUS$16.95
Bulleit bourbon, Maple Chai Simple Syrup, Orange Bitters, Luzardo Cherry, Orange Peel

Wine by the Bottle- Choo Choo Classic

Woodford in ManhattanUS$19.00
Woodford reserve bourbon, Woodford cherry bitters, carpano antica formula vermouth

Connecticut Brews

New England brewing co. - Woodbridge thimble island brewing co. - Branford two roads brewery Stratford half full brewery Stamford

Fuzzy Baby Ducks IPAUS$8.00
Sea Hag IPAUS$8.00
SPR Harbormaster NEIPAUS$10.00
Half Full Bright Blonde AleUS$8.00

Other

Bud LightUS$7.50
Miller LiteUS$7.50
Corona ExtraUS$8.00
Michelob UltraUS$7.50
Sam Adams SeasonalUS$8.00
Stella ArtoisUS$8.00
Guinness DraughtUS$9.00
High NoonUS$8.00
Non-Alcoholic Athletic Run WildUS$8.00
Non-Alcoholic HeinekenUS$8.00
Non-Alcoholic GuinnessUS$8.00

What 1,527 people are saying

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.6

4.6 based on recent ratings

4.6Food
4.6Service
4.6Ambience
4.3Value

Noise • Moderate

Diners' Choice Awards

Connecticut
Seafood
Middlesex
Great for brunch
Middlesex
Most Booked

Review summary

AI-generated from verified diner reviews

Fresh Salt offers an exceptional dining experience with "excellent food" and "superb service." The location is "absolutely beautiful," overlooking the marina, making it perfect for special occasions. Standout dishes include the "best lobster rolls in New England" and halibut specials. While service can occasionally be inconsistent, the "amazing ambience" and "fantastic seafood" keep guests returning.

1,527 Reviews

L
Lucilina VIP
New York City18 reviews
4.0
Dined 2 days ago
1. Overall 4
2. Food 4
3. Service 5
4. Ambience 5
Was a nice afternoon treat. They were very nice and had a small cake with candle for my birthday.
Is this helpful?
A
Angelina
New York City1 review
5.0
Dined 6 days ago
1. Overall 5
2. Food 5
3. Service 5
4. Ambience 5
loved it! food was amazing and the service was great!
Fresh SaltResponded 4 days ago
Thank you very much!
Is this helpful?
AS
AliciaS
Greater Boston1 review
5.0
Dined 6 days ago
1. Overall 5
2. Food 5
3. Service 5
4. Ambience 5
Food was delicious and the views from our table by the window was beautiful. Our server brought over a complimentary dessert with a BDAY candle and chocolate to celebrate my friend’s birthday!
Fresh SaltResponded 4 days ago
Thank you for the five stars and the kind words. We strive to make everyone's visits memorable.
Is this helpful?
J
Jim
New York City17 reviews
5.0
Dined on 6 March 2025
1. Overall 5
2. Food 5
3. Service 5
4. Ambience 4
Enjoyed our visit today. Food and service were outstanding. Ease of making reservations and dining area was welcoming,comfortable with great water views
Is this helpful?
B
Brian VIP
New Orleans27 reviews
4.0
Dined on 2 March 2025
1. Overall 4
2. Food 3
3. Service 5
4. Ambience 5
Drinks are great. Calamari sriracha is fantastic. This is why we come to Fresh salt. Food is OK. My wife had the open face short rib sandwich. Meat tasted more like roast beef and there were mushroom stems in the dish. Not entire mushrooms.
Is this helpful?
OT
OpenTable Diner
New York City3 reviews
5.0
Dined on 2 March 2025
1. Overall 5
2. Food 5
3. Service 5
4. Ambience 5
Food was delicious. The waitress was able to recommend items and they didn’t disappoint.
Is this helpful?
D
Dr Joanne VIP
New York City38 reviews
5.0
Dined on 28 February 2025
1. Overall 5
2. Food 5
3. Service 5
4. Ambience 5
It was a wonderful lunch, with good choices! Service was awsome! Than you!
Is this helpful?
E
Eric VIP
New York City69 reviews
3.0
Dined on 23 February 2025
1. Overall 3
2. Food 3
3. Service 3
4. Ambience 4
This is the second time we tried this restaurant. It’s in a beautiful setting next to marina and very nicely decorated. Unfortunately that’s where all the good comments end. Service was just ok. Our server just was not very warm and friendly. My meal was ok, but I can get ok anywhere for a lot less money.
Is this helpful?
OT
OpenTable Diner
New York City2 reviews
5.0
Dined on 17 February 2025
1. Overall 5
2. Food 5
3. Service 4
4. Ambience 5
Great martini cocktails and the oysters were fabulous. The lobster roll was absolutely delicious and it was stuffed with lobster meat.
Is this helpful?
P
Pamela VIP
New York City2 reviews
4.0
Dined on 17 February 2025
1. Overall 4
2. Food 5
3. Service 5
4. Ambience 5
Friendly and attentive staff. Portions a small but leaves room for dessert.
Is this helpful?

FAQs

Fresh Salt offers takeout which you can order by calling the restaurant at (860) 388-1111.

Fresh Salt is rated 4.6 stars by 1527 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

Make a booking

2 people

15 Mar 2025

19:00

Booked 28 times today

Order delivery or takeout

Two Bridge Street, Old Saybrook, CT 06475

Additional information

Cross Street
Route 154
Area
Old Saybrook
Hours of Operation
Breakfast Mon, Fri, Sat 07:30–11:00 Sun 08:00–10:00 Brunch Sun 10:30–14:00 Lunch Mon, Thu–Sun 11:30–16:00 Dinner Mon–Thu, Sun 16:00–20:30 Fri, Sat 16:00–21:00
Price
$31 to $50
Cuisines
Seafood, Contemporary American
Dining style
Casual Dining
Dress code
Resort Casual
Parking details
There is no charge for on-site parking.
Payment Options
AMEX, Discover, Mastercard, Visa
Additional
Gluten-free Options, Indoor Fireplace, Patio/Outdoor Dining, Vegan

Website
http://www.saybrook.com/Dining
Phone number
(860) 388-1111
Private party facilities
We have several private function rooms including the Waterfront Gallery, Riverside Room, Fenwick Hall, and Fireside Wine Room which are available for parties of 8 or more.

Fresh Salt

Make a booking

Order delivery or takeout

Additional information

Custom inquiry

Artisanal Cheese Board

CT Lobster Roll

Tuna Triangles

Starters

Regional Clam Chowder

Traditional Fried CalamariUS$18.95

Fresh Salt Sriracha CalamariUS$19.95

Artisanal Cheese BoardUS$19.95

Mrs. Tag's MeatballsUS$17.95

Romaine, Radicchio & Baby Kale Caesar Salad

Field Green Salad

House-Made Butternut Squash RavioliUS$18.95

Roasted Baby Beets & Burrata SaladUS$15.95

Fresh Salt Specialties

Fresh Salt Cioppino

Pan Roasted SalmonUS$32.95

Mezzi Rigatoni

Pan Roasted Swordfish SteakUS$34.95

8 oz. Manhattan CAB SteakUS$39.95

Cast Iron Seared 12oz. Pork ChopUS$36.95

14oz. CAB Ribeye SteakUS$49.95

Cassoulet ToulousaineUS$29.95

Pan Roasted Natural Chicken BreastUS$29.95

Shellfish / Raw Bar

Fresh OystersUS$3.95

Littleneck ClamsUS$1.95

Tuna TrianglesUS$19.95

Ahi Tuna TartareUS$27.95

Fresh Salt Plateau

Shrimp CocktailUS$5.95

Hand Helds

Fresh Salt CheeseburgerUS$23.95

Traditional CheeseburgerUS$19.95

Housemade Black Bean BurgerUS$18.95

Seared Housemade Salmon BurgerUS$23.95

Hot, Open-Face Short Rib SandwichUS$24.95

Sandbar Classics

CT Lobster RollUS$36.95

Fish N' ChipsUS$26.95

Fritto Misto di Mare

Enhancements

Fresh Salt Kettle ChipsUS$3.95

Fresh Salt Parmigiano-Truffle FriesUS$9.94

French FriesUS$6.95

Parmsean -Truffle Tater TotsUS$9.94

ColeslawUS$4.95

Sautéed Spinach, Olive Oil & GarlicUS$9.94

Creamy Mashed PotatoesUS$7.95

Grilled AsparagusUS$9.94

Seaweed SaladUS$9.94

Wine by the Glass- Sparkling

Gabbiano ProseccoUS$12.00

Wine by the Glass- Rosé

Hampton Water, Languedoc, Fr

Wine by the Glass- Pinot Grigio

Chloe, Trentino Alto Adige, It

Angelini, Veneto, It

Wine by the Glass- Sauvignon Blanc

Sancerre, Loire, Fr

Lobster Reef, NZ

Wine by the Glass- Chardonnay

Imagery, CA

Sonoma Cutrer Russian River, Ca

Wine by the Glass- Interesting Whites

Dr. Konstantin Frank, Dry Riesling, NY

Stella Rosa, Moscato, Piemonte, It

Albarino Veira De La Plata, Sp

Wine by the Glass- Pinot Noir

Cloudline, Willamette Valley, Oregon

Wine by the Glass- Malbec

Gouguenheim, Mendoza, Ar

Wine by the Glass- Merlot

The Velvet Devil, WA

Wine by the Glass- Cabernet

Austin, Paso Robles, CA