Opening Time 12:00 Closing Times 22:00 No serving food after 21.30
STARTERS
CHICKEN SOUP£8.50
organic chicken, onions, garlic, carrots and lemon sauce
VEGETABLES SOUP£7.00
onions, carrot, celery, tomatoes, zucchini and lemon
GARLIC CHEESE BREAD£6.95
Garlic, butter & cheese
GARLIC BREAD£5.00
With extra virgin olive oil
CREATAN DAKOS£8.50
A base of traditional cretan dakos topped with fresh tomato sauce, grinded feta cheese, olives, oregano and olive oil
KEFTEDES MEATBALLS £9.95
Ground beef and pork and herbs
CHICKEN FLOGERA£9.50
Chicken breast slices with mix of cheese and mixed peppers in filo pastry
NATURAL'S BEKRI MEZE£14.95
Pork meat in wine sauce, herbs and peppers
GIGANTES PLAKI£7.95
giant Greek beans, oven baked tomato sauce, topped with feta and parsley
CABBAGE DOLMADAKIA£9.80
cabbage roll stuffed with mixed ground meat of beef & pork and herbs
DOLMADAKIA£6.50
hand made rolled vine leaves filled with rice and herbs, served with dip of yogurt
MELITZANAKIA£8.50
eggplants rolls filled with cheese and covered with a rich tomato sauce
GRILLED VEGETABLES£8.50
mix of vegetables on the grill, served with balsamic vinegar sauce
MUSHROOMS A LA CREAM£9.50
cooked mushrooms in a rich creamy sauce
ZUCCHINI BALLS£7.50
zucchini balls with mixed melted cheese & egg and fresh herbs
MUSSELS£13.50
Mussels in a white wine garlic butter sauce
FRIED CALAMARI£9.50
Fried calamari, lemon, served with salad
FRIED SARDINES£8.50
SIDES
FRIES£5.00
FRIES WITH GOUDA CHEESE£6.50
PHYLO PIE£6.00
Spinach (Spanakopita) Cheese (Tiropita)
FETA CHEESE£6.00
served with extra virgin olive oil and greek oregano
OVEN FETA£9.95
Greek feta in pastry covered with honey and sesame seeds
SAGANAKI CHEESE£9.95
Melted edam cheese, eggs, flour and lemon
GRILLED HALLOUMI£7.50
Traditional Cypriot cheese, served with pita bread and grilled tomato
HAM SAGANAKI£9.50
Melted gouda cheese, rolled in ham breadcrumbs
MARINATED GREEK OLIVES£6.50
HOME MADE GREEK SAUCES
HUMUS -- £5.95 TZATZIKI -- £6.00 TIROKAFTERI -- £6.50 TIROSALATA -- £6.50
EXTRA SIDES
1.PEPPERCORN SAUCE -- £3.50: 2 .CHEF SAUCE -- £3.50 3. BBQ sauce -- £3.00
SALADS
GREEK SALAD£9.00
Traditional greek salad with tomatoes, cucumber, red onions, mix peppers, olives, feta cheese
NATURAL'S SPECIAL£11.50
CRETAN SALAD£10.95
A base of traditional Cretan crouton topped with fresh tomato, caper, garlic, grinded feta cheese, olives oregano and olive oil
SEASON SALAD£7.50
White and red cabbage and carrots
CEASAR'S SALAD£10.95
Chicken breast, lettuce, cherry tomatoes, croutons and cucumber. Served with ceasar sauce
PATATO SALAD£9.50
Boiled potato cubes, lettuce, picked cucumber, crispy bacon, boiled egg, mustard and mayonnaise
TUNA SALAD£10.95
Tuna, tomatoes, baked potato, green onions and lettuce
KIDS MENU
FRIES£5.00
FRIES WITH GOUDA CHEESE£6.50
TIROKROKETES£7.95
Greek style fried cheese balls, coated in crispy bread crumbs
CHICKEN SOUP£6.50
Organic chicken, onions, garlic, carrots and lemon sauce
KOTOMPOUKIES£8.50
Chicken nuggets served with potatoes, ketchup and mayonnaise
CHICKEN A LA CREAM£11.50
Breast chicken on the grill with a creamy mushroom sauce served with rice or fries
MEAT PATTY£12.50
Mixed beef and pork meat, egg, milk, mix herbs, served with fries
PORK SOUVLAKI£8.50
Served with pitta bread, salad, fries and tzatziki
CHICKEN SOULVAKI£8.50
Served with pitta bread, salad & fries
PASTITSIO£9.50
Oven baked dish made from pasta, egg, ground meat, bechamel sauce
PASTA NAPOLLITANA£7.50
Spaghetti pasta with homemade tomato sauce, garlic, onions and basil
PASTA BOLOGNESE£9.00
Spaghetti pasta with ground beef, tomato sauce, garlic, onions and carrot
CARBONARA£9.50
Spaghetti pasta with bacon, cream sauce and parmesan
MAIN COURSES
PORK SCHNITZEL£21.00
Eggs, flour, breadcrumbs, vegetables and beer sauce
CHICKEN A LA CREAM£17.50
Breast chicken on the grill with a creamy mushroom sauce served with rice or fries
KOKINISTO£16.50
Slow cooked beef meat with tomato sauce and served with fries or rice
KLEFTIKO£23.50
Oven roasted lamb shank, cheese, mix peppers, red wine, roasted potatoes and herbs
KRITHAROTO GIOUVETSI£18.50
Orzo, slow cooked beef meat in a traditional homemade tomato sauce
MOUSAKA£17.50
Aubergines, courgettes, potatoes layered with mixed ground meat and topped with bechamel sauce
GEMISTA£9.50
Tomatoes and peppers filled with rice and herbs, cooked in the oven and served with a Greek yogurt dip
NATURAL’S GRILL
RIBEYE STEAK 9oz£29.50
Served with mash potato, wild asparagus and peppercorn sauce
T-BONE STEAK 16oz£31.50
Served with fries, fresh salad leaves and peppercorn sauce
PORK CHOP STEAK£17.00
Served with fries or rice
PORK PANCETTA£17.50
Served with vegetables
LAMB CHOPS£18.95
Served with salad and baby potatoes
MEAT PATTY£16.50
STUFFED MEAT PATTY£18.50
Stuffed with fetta cheese, tomato and served with fried potatoes and salad
HALF GRILLED CHICKEN£16.95
Served with salad and fries
GRILLED SAUSAGES£9.50
Sausage on the grill, served with mustard dip
KEBAB£17.50
Mixed beef & lamb meat, served with pitta bread, mix salad, fried potatoes and yogurt
PORK GYRO£15.50
Served with pitta bread, mixed salad, fried potatoes, tzatziki
CHICKEN GYRO£15.50
Served with pitta bread, mix salad, fried potatoes and lemos sauce
PORK SOUVLAKI£15.50
Served with pitta bread, mixed salad, tzatziki and fries
CHICKEN SOUVLAKI£15.50
Served with pitta bread, mixed salad, tzatziki and fries
MIX GRILL X2£43.00
Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki
MIX GRILL X4£86.00
Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki
PASTA & RISSOTO
PASTITSIO£14.50
Oven baked dish made from pasta, ground meat, bechamel sauce
PASTA NAPOLITANA£10.95
Spaghetti pasta with homemade tomato sauce and basil
PASTA BOLOGNESE£15.00
Spaghetti pasta with ground mixed meat and tomato sauce
CARBONARA£15.00
Spaghetti pasta with mushrooms, bacon and cream sauce
VEGETARIAN PASTA£12.95
Onions, zucchini, eggplant, mushrooms, peppers, tomato topped with grinded feta cheese
SEAFOOD PASTA£20.95
Linguine pasta with napolitan sauce, mixed seafood, king prawns and mussels
SHRIMPS RISSOTO£18.95
Arborio rice, shrimps, green peppers, carrot, garlic, double cream and ouzo from the Greek Island of Mytilene
RISSOTO£15.95
Onions, garlic, zucchini, carrot, mix of peppers, safran, pesto basilic and wild cretan asparagus
SEAFOOD
SEA BASS ON THE GRILL£18.50
Served with fried potato and salad
SEA BASS FILLET ON THE GRILL£20.95
Served with wine sauce, shrimps, vegetables and baked potatoes
GRILLED SHRIMPS£20.50
Served with lemon sauce on the side
SALMON FILLET£16.50
Serve with creamy mash potato and vegetables
SALMON WITH SPINACH£18.50
Served with creamy fetta sauce and baked potato
DESSERTS
CHEESCAKE£7.00
with homemade cherry marmalade
PORTOKALOPITA£6.50
can be served with an extra scoop of vanilla ice cream
TRILECE£6.50
milky dessert with caramel
SARAGLI£7.00
walnuts, filo pastry and butter
