Enable JavaScript to run this app.
Skip to main content
OpenTable logo
  1. Home
  2. United States
  3. Houston
  4. The Woodlands
  5. The Woodlands
True Food Kitchen - Woodlands, The Woodlands, TX

True Food Kitchen - Woodlands

4.5
4.5
865 Reviews
$30 and under
American

Make a booking

2 people
19:00
Booked 18 times today
Experiences are available.
  • Good for business meals
  • Healthy
  • Neighbourhood gem
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Order delivery or takeout

Dining areas

Additional information

  • Dining style
    Casual Dining
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Hours of Operation
    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 9:30 am–3:00 pm
  • Phone number
    (281) 364-7222
  • Website
    https://www.truefoodkitchen.com/locations/thewoodlands/
  • Payment Options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Casual Dress
  • Executive Chef
    Manuel Lorenzo Cruz
  • Catering
    Whether you’re ordering for the office, everyday entertaining or planning a special event, our catering menu lets you carefully craft the ideal offering for your group gathering. Choose from a selection of healthy and delicious packages and a la carte offerings including starters, salads, sandwiches, bowls, desserts and refreshing beverages.
  • Private party facilities
    We have several semi-private options, including a semi-private patio option with a private bar area. Please call us to find out more information on hosting your next event.

Experiences

  • Easter Brunch

    20 Apr 2025 only
    We are delighted to welcome Peter Cottontail and partake in the mouthwatering goodies from Mr. McGregor’s garden. We invite you to join us for Easter Brunch on Sunday, April 20th. Valet parking is available for your convenience adjacent to our location at Mastro’s Ocean Club.

Menu

View menu on restaurant's website

What 865 people are saying

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.5
4.5 based on recent ratings
  • 4.5Food
  • 4.6Service
  • 4.4Ambience
  • 4.1Value

Noise • Moderate

Diners' Choice Awards

  • The Woodlands

    Child-friendly

  • The Woodlands

    Healthy

  • The Woodlands

    Neighbourhood gem

Review summary

AI-generated from verified diner reviews
True Food Kitchen in Woodlands is praised for its "excellent food" with fresh ingredients and attentive service. Diners appreciate the "friendly staff" and spacious, clean environment. While some find prices high and service inconsistent, many highlight standout dishes like edamame dumplings and peanut noodles. The atmosphere is inviting and perfect for various occasions.

865 Reviews

  1. Regene

    Houston

    2 reviews

    5.0

    2 reviews

    Dined 2 days ago

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    It was great! Gabe was an excellent server. The food was great as always. We had a great time!

    Is this helpful?

  2. Brooklynn

    San Antonio

    2 reviews

    5.0

    2 reviews

    Dined on 9 February 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Amazing experience! Great food, drinks and service!

    Is this helpful?

  3. teresa

    VIP

    Houston

    4 reviews

    5.0

    4 reviews

    Dined on 25 January 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Service is always quick, food is always fresh and hot and consistent!
    True Food Kitchen - WoodlandsResponded on 3 February 2025
    Thank you for your wonderful review, Teresa! We're happy to hear you enjoy our quick service and fresh, hot, and consistent food.

    Is this helpful?

  4. Linda

    Boise

    3 reviews

    5.0

    3 reviews

    Dined on 14 January 2025

    1. Overall 5
    2. Food 4
    3. Service 5
    4. Ambience 5
    Water Casper was excellent, food was good. We always enjoyed dining at True Foods!
    True Food Kitchen - WoodlandsResponded on 16 January 2025
    Thank you for your wonderful review, Linda! We're happy to hear that Casper provided excellent service and that you enjoyed the food. We look forward to welcoming you back!

    Is this helpful?

  5. Karla

    VIP

    Dallas

    11 reviews

    5.0

    11 reviews

    Dined on 6 January 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    The hostess working last night was so nice! We love True Food. Will be back.
    True Food Kitchen - WoodlandsResponded on 8 January 2025
    Thank you for your review, Karla! We're happy to hear you had a great experience with our hostess and look forward to welcoming you back.

    Is this helpful?

  6. pamela

    VIP

    Houston

    34 reviews

    3.0

    34 reviews

    Dined on 6 January 2025

    1. Overall 3
    2. Food 3
    3. Service 3
    4. Ambience 3
    Meat was cold and veggies were burnt the black burnt food is yellow squash and inedible. I didn’t get my fingerling potatoes but had an up charge for veggies that were exchanged for carrots. Have been 3 times since Christmas and have been over charged twice for items. One visit we ordered hummus and added veggies the upgrade is 2.50 on the menu but the charge was 6.50. One visit they didn’t have something I had paid for and wanted to just give me a coupon. I ask for a card to get what I had paid for in my next visit. Not my best meal here. Used to be one of my favorites but lately it’s hit or miss. Sadly more miss than anything. And honestly the incorrect upcharges and Burnt and or cold food makes it frustrating.
    True Food Kitchen - WoodlandsResponded on 12 January 2025
    We're sorry to hear about your recent experiences, Pamela. Your feedback regarding the food quality and incorrect charges is important, and we'll address these issues with our team to improve.

    1 person found this helpful

  7. Dustin

    VIP

    San Antonio

    5 reviews

    5.0

    5 reviews

    Dined on 4 January 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 3
    Excellent food, very fresh and no seed oils! Highly recommend
    True Food Kitchen - WoodlandsResponded on 3 February 2025
    Thank you for your wonderful review, Dustin! We're thrilled to hear you enjoyed the excellent, fresh food and appreciate your recommendation.

    Is this helpful?

  8. ED

    Houston

    5 reviews

    2.0

    5 reviews

    Dined on 25 December 2024

    1. Overall 2
    2. Food 2
    3. Service 5
    4. Ambience 4
    Way too overpriced for basic food. 3 lightly breaded chicken strips were $20. No sodas are served, Lemonade was $5.00. We won’t be going back.
    True Food Kitchen - WoodlandsResponded on 26 December 2024
    Thank you for your feedback, and we'll take it into consideration as we strive to improve our offerings.

    1 person found this helpful

  9. Erianna

    VIP

    Houston

    5 reviews

    3.0

    5 reviews

    Dined on 2 December 2024

    1. Overall 3
    2. Food 3
    3. Service 3
    4. Ambience 4
    Food was alright, it was t busy but service was quite slow. No major complaints.

    Is this helpful?

  10. stephenie

    VIP

    Houston

    47 reviews

    3.0

    47 reviews

    Dined on 24 November 2024

    1. Overall 3
    2. Food 3
    3. Service 4
    4. Ambience 3
    Tried to sit outside, lights in our eyes from next door. Mac n cheese was dry, my husband used his mayo to mix in it. Bougie pizza was dry and had literally no toppings. Korean Spicy sandwich and Nashville sandwich were good. Server was stretched thin and the nice lady who brought our food was helping us with extra sauces and other needs.

    Is this helpful?

FAQs

True Food Kitchen - Woodlands offers takeout which you can order by calling the restaurant at (281) 364-7222.

True Food Kitchen - Woodlands is rated 4.5 stars by 865 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

Make a booking

2 people
19:00
Booked 18 times today
Experiences are available.

Order delivery or takeout

Google Map for True Food Kitchen - Woodlands

9595 Six Pines Drive, Suite 150, The Woodlands, TX 77380-1591

Dining areas

Additional information

  • Cross Street
    Valet available during the evening next door at Mastro’s.
  • Area
    The Woodlands
  • Hours of Operation
    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 9:30 am–3:00 pm
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Dining style
    Casual Dining
  • Dress code
    Casual Dress
  • Parking details
    Public Lot
  • Payment Options
    AMEX, Discover, Mastercard, Visa
  • Executive Chef
    Manuel Lorenzo Cruz
  • Additional
    Gluten-free Options, Patio/Outdoor Dining, Vegan
  • Website
    https://www.truefoodkitchen.com/locations/thewoodlands/
  • Phone number
    (281) 364-7222
  • Catering
    Whether you’re ordering for the office, everyday entertaining or planning a special event, our catering menu lets you carefully craft the ideal offering for your group gathering. Choose from a selection of healthy and delicious packages and a la carte offerings including starters, salads, sandwiches, bowls, desserts and refreshing beverages.
  • Private party facilities
    We have several semi-private options, including a semi-private patio option with a private bar area. Please call us to find out more information on hosting your next event.
Discover
OpenTable
  • About Us
  • Blog
  • Careers
More
Our sites
Businesses
  • Delight more diners
  • Restaurant Blog
Join us on
  • Privacy policy
  • Terms of Use
  • Impressum
  • Cookies and Interest-Based Ads
  • Cookie Preferences
Copyright © 2024 OpenTable International Ltd. Alphabeta Building, 14-18 Finsbury Square, London EC2A 1AH - All rights reserved.
OpenTable is part of Booking Holdings, the world leader in online travel and related services.
Booking Logo
Priceline Logo
KAYAK Logo
Agoda Logo
OpenTable Logo